Fitness

Strength & Cardio Circuit Training

When: Sun, Oct 4 · 9:30 AM; Sunday, October 4 · until 10:15 AM
Where: Dance Room (in St. John's Park)
Source: via NYC Parks; Free

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout. Whether you are a beginneror looking for a challenge; this class for all fitness levels and modifications are always provided. Come engage in exercises that target all muscle groups, get your heart pumping, and connect with people in your community!

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