Fitness

Bodyweight Circuit Training

When: Sat, Oct 3 · 11:30 AM; Saturday, October 3 · until 12:30 PM
Where: Dance Room (in Chelsea Recreation Center)
Source: via NYC Parks; Free

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner who wants to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups and will get your heart pumping.

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