EventsFitness
Bodyweight Power Circuit
- When
- Monday · 7:00 PM
- Monday, September 28 · until 7:45 PM
- Where
- Dance Room (in Constance Baker Motley Recreation Center)
- Source
- via NYC Parks
- Free
A full-body circuit designed to build strength, power, endurance, and confidence using just your bodyweight. Expect athletic movement, scalable progressions, and high-energy intervals that challenge every fitness level.
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